Category: Uncategorized
-
How to Overcome Impostor Syndrome
Impostor syndrome is overcome by processing the underlying fear through your body (Feel), transforming the protective thought pattern “I’m a fraud” into the expansive truth “I’m learning and capable” (Change), and taking action from that new foundation (Build). Research shows this emotion-first approach works better than positive thinking alone because impostor syndrome is a somatic…
Feel Change Build 